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You are worthy ✨now✨

  • Writer: Kelly Bus
    Kelly Bus
  • Feb 9, 2023
  • 2 min read

You are worthy of reaching your goals now.


Not in 50 lbs, not when life has slowed down, not when “fill in the blank here”


If I had waited until I was “in shape” (whatever that means) to start belly dancing, I might have never started. I might not even be teaching now!


Many people don’t know that I’ve lost 100 lbs 3 times in my life. I’ve belly danced at every weight. I’ve been a trainer, instructor and health coach the entire time.


Yes fitness improves our physical health. But it does so much more for our minds and mental health. That’s why I kept exercising even at 250 lbs.


And my love of belly dance itself is what helped me through each of those stages of my life.


So what’s my point?


1 - love your workout routine! Have an exciting workout plan that you enjoy


2 - Don’t wait until your life is perfect…start living your life now!


Upcoming Events:

Friday Belly Dance Series: 2/17, 3/17

6-7:30p, $25


The theme for next week’s belly dance fitness class is Ready, Set…Shimmy! We are learning all the shimmies and covering tons of variations! It’s going to be a blast!


🚨🚨 By popular demand 🚨🚨

Chair and Sensual Dance

Friday 3/3 6-7:30p, $25

👔🪑🔥💃🏻

Bring knee pads, oversized collared shirt and tie 😉


Have you taken a class with me? Please leave a review on my Kelly Bus Fitness Facebook page by 2/14 to be entered into a raffle to win your choice of a hip scarf, 2 Pilates classes, or a belly dance or chair dance class! Let’s share the love and get the word out to all of Winter Haven!


Pilates classes every Tuesday, 6:30-7:30p. Your first class is free, DM me for more info and bring a friend!


Belly Dance Technique: Saturday April 29th, 11a-12:30p


Save the date for Mom and Me Belly Dance, a Mother’s Day celebration: Sunday May 7th, 11a-12:30p


Ask me about private training and parties!


Like my workout clothes? They all have pockets! I only teach in #popfit!


 
 
 

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